Found out today that my second oldest sister has Diabetes, just more incentive for me to knock off my unhealthy eating habits, I’m surprised I already don’t have it to be completely honest.
As far as my diet’s been concerned, I’ve been going back and forth from eating healthy to not so good stuff, which yeah I know, believe me the disappointment I have in myself is more than anyone else could possibly have. If at all I’m glad I haven’t gained any of it back, all my clothes that began to fit me better haven’t tightened up.
Another thing also helping is that even though I have enough money to help with paying the bills and groceries I don’t really have too much for myself after all that, so little money to spend is definitely helping with not spending it on junk I don’t need. Plus junk food has always been kind of a comfort food for me which really becomes apparent when I’m feeling really upset or depressed. Want to try and cut that out of my life as much as I can with the hopes it’ll help stop feelings of depression.